In a large sauté pan, add olive oil, diced sausage, red onion and butternut squash. Season with all the seasonings to your likings (about a tbsp each). Let it simmer until everything is cooked. Once it’s cooked, turn off the stove and add cranberries. Let it sit for 5 more minutes on the stove top. Then add it to the cooked rice, chopped arugula (add more olive oil if needed). Stir together. Serve warm and enjoy!