A balanced, protein-packed bowl that pairs savory grass-fed meatballs with bright Mediterranean flavors—clean, satisfying, and perfect for lunch or dinner.
Prepare the meatballs according to package directions until heated through. Set aside. Cook quinoa according to package instructions if not already prepared. Fluff with a fork and season lightly with salt, pepper, olive oil, and a squeeze of lemon juice. Divide quinoa among four bowls. Top each with 3 meatballs, cherry tomatoes, green olives, and a generous spoonful of hummus. Sprinkle with feta cheese and fresh parsley. Drizzle with a bit more olive oil and lemon juice for brightness. Serve warm or at room temperature.
Notes
Optional Variations
Add cucumber or arugula for extra freshness
Swap hummus for tzatziki for a lighter feel
Drizzle with a simple tahini sauce for added richness